Mindful Media is about recognizing the screen's impact on our subconscious mirrors and shadow; how I see the world is a reflection of my inner world. While we can get very intellectual with that knowledge, the goal is to breathe that knowing into our bodies.
I AM ☯️
Accept all the complex things you are, so you can more easily accept others
LOVE
According to our ancestor bell hooks, love is
“the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.”
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